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WHAT’S THE METHOD?

 

It puts forward learning through observing your body. Whereas it is physical work, awareness is enhanced in the entire being.

The aim of the Method is to apply this learning during the gestationalprocess to promote:

  • Contact with yourself, your partner and the baby
  • Awareness of the space through which the baby will go through to be born
  • Relief of common painful areas during pregnancy
  • The possibility to raise the threshold of pain
  • The use of the "O" sound
  • The use of the inner look
  • To push and smile at the same time

 


In the learning process of the Method, the father’s role has a different relevance
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